Cultivating Personal and Professional Flourishing as an Academic

In this interactive workshop, participants will identify their core values and learn how to use those values to set goals, and develop their academic mission and vision. Participants will identify practices and strategies for developing and sustaining work-life balance and holistic well-being while enhancing professional productivity and achievement. Attendees will learn about the common limiting beliefs and ruts that lead to burnout and overwhelm among academics and strategies for addressing those challenges. Workshop attendees will take away their personal plan for cultivating their own individual flourishing.